Results: Form guide for Chris Cook (1263)
| Person ID | 1263 |
| Display order | SERIES |
ACT Mountain Running Championships
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 23/02/1997 | Tidbinbilla Nature Reserve (12k) | 1 | 38 | M35 | 52:26 | 4:22 |
Australian Mountain Running Championships
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 04/05/1996 | Mt Coree, ACT (12k) | 3 | 37 | M35 | 57:23 | 4:46 |
Black Mountain Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 15/12/1996 | Black Mountain, ACT (5k) | 2 | 38 | M35 | 17:09 | 3:25 |
| 2. | 22/11/1992 | Black Mountain, ACT (5k) | 3 | 33 | M30 | 18:53 | 3:46 |
Canberra Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 19/05/1996 | Lake Burley Griffin, ACT (21.09k) | 4 | 37 | 1:10:44 | 3:21 | |
| 2. | 19/05/1991 | Lake Burley Griffin, ACT (21.09k) | 32 | unk | |||
| 3. | 20/05/1990 | Lake Burley Griffin, ACT (21.09k) | 8 | 31 | 1:09:26 | 3:17 | |
| 4. | 21/05/1989 | Lake Burley Griffin, ACT (21.09k) | 10 | 30 | 1:10:08 | 3:19 |
Canberra Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 09/04/1989 | Telopea Park, ACT (42.19k) | 139 | 30 | M30 | 2:39:52 | 3:47 |
| 2. | 10/04/1988 | Telopea Park, ACT (42.19k) | 29 | unk |
Corin Forest Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 22/12/1996 | Corin Forest, ACT (30k) | 1 | 38 | M35 | 2:10:52 | 4:21 |
Crackenback Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 12/01/1997 | Thredbo, NSW (2k) | 5 | 38 | 22:34 | 11:17 | |
| 2. | 14/01/1995 | Thredbo, NSW (2k) | 3 | 20:40 | 10:20 |
Mt Ainslie run-up
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 01/06/1999 | Mt Ainslie, ACT (2.2k) | 1 | 40 | M40 | 11:23 | 5:10 |
| 2. | 02/02/1999 | Mt Ainslie, ACT (2.2k) | 2 | 40 | M40 | 11:56 | 5:25 |
| 3. | 01/12/1998 | Mt Ainslie, ACT (2.2k) | 2 | 39 | M35 | 11:48 | 5:21 |
| 4. | 03/11/1998 | Mt Ainslie, ACT (2.2k) | 2 | 39 | M35 | 12:07 | 5:30 |
| 5. | 06/10/1998 | Mt Ainslie, ACT (2.2k) | 1 | 39 | M35 | 11:53 | 5:24 |
| 6. | 02/06/1998 | Mt Ainslie, ACT (2.2k) | 1 | 39 | M35 | 11:13 | 5:05 |
| 7. | 28/04/1998 | Mt Ainslie, ACT (2.2k) | 2 | 39 | M35 | 11:21 | 5:09 |
Mt Tennent Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 17/08/1997 | Mt Tennent, ACT (6.6k) | 1 | 38 | M35 | 37:05 | 5:37 |
| 2. | 17/08/1996 | Mt Tennent, ACT (6.6k) | 3 | 37 | M35 | 39:34 | 5:59 |
Tour de Mountain
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 20/12/1998 | Mawson, ACT (19k) | 2 | 40 | M40 | 1:24:32 | 4:26 |
Weston Creek Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 10/03/1996 | Weston, ACT (21.09k) | 4 | 37 | M35 | 1:10:55 | 3:21 |
| 2. | 12/03/1989 | Weston, ACT (21.09k) | 1 | 30 | 1:09:01 | 3:16 | |
| 3. | 15/03/1987 | Weston, ACT (21.09k) | 2 | 28 | 1:07:55 | 3:13 |