Results: Form guide for Van Rakowski (107)
| Person ID | 107 |
| Display order | SERIES |
ACT Veterans Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 14/06/1992 | Weston Park, ACT (21.09k) | 35 | 43 | M40 | 1:35:49 | 4:32 |
Black Mountain Challenge
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 20/11/1994 | Black Mountain, ACT (5k) | 47 | 46 | M45 | 25:51 | 5:10 |
Canberra Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 19/05/1996 | Lake Burley Griffin, ACT (21.09k) | 125 | 47 | M45 | 1:34:34 | 4:29 |
| 2. | 21/05/1995 | Lake Burley Griffin, ACT (21.09k) | 107 | 46 | M45 | 1:32:15 | 4:22 |
Canberra Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 09/04/1989 | Telopea Park, ACT (42.19k) | 255 | 40 | M40 | 3:11:52 | 4:32 |
| 2. | 14/04/1985 | Telopea Park, ACT (42.19k) | 382 | 36 | M35 | 3:23:09 | 4:48 |
Weston Creek Half Marathon
| # | Date | Description | Place | Age | CAT | Time | Pace |
|---|---|---|---|---|---|---|---|
| 1. | 10/03/1996 | Weston, ACT (21.09k) | 86 | 47 | M45 | 1:34:40 | 4:29 |