Mt Majura Vineyard One Peak and Two Peaks and Majura pines 3 km this Sunday 13 October 2019
The website link for live results will be https://my5.raceresult.com/139618/results?lang=en
1. How to get to Mt Majura Vineyard at Lime Kiln Road, Majura ACT Please download the event information at http://www.coolrunning.com.au/calendar/public_html/2019/2019e009.pdf
Coming down the Majura Parkway from the north, turn left on to Majura Road then right on to Lime Kiln Road.
Coming up the Parkway from the airport end, turn off at Tambrett St, go under the Parkway then turn left on to Majura Road, then left again at Lime Kiln Road.
Once you arrive at the vineyard, you will go in the front gate, immediately turn right, then turn left to park in a grassy paddock north of the vineyard building. There will be 2 portaloos at the parking area. 2. Start times 7am 20 km run/walk
7.45am 12 km run/walk
9.30am 3 km out and back Majura pines run/walk
There is a compulsory briefing 10 minutes before each start. 20 minutes before the 20k and 12k starts Annika Dash will be running a 10 minute runners yoga warm up session.
Please arrive 45 minutes before your start to allow enough time to park, collect your race bib, warm up and visit the portaloo, and be at the start line 20 minutes pre-start for the warmup yoga and 10 minutes pre-start for the race briefing. 3. Course markings Mostly yellow plastic signs with black arrows, plus white signs with black crosses for side tracks not to go down. Also larger fluoro painted wooden signs. Each junction is signposted. There are many junctions so please concentrate and check for signs at each junction. Do NOT just follow the runner in front as he or she may lead you off course. 4. Bib numbers You need to arrive early and collect these on Sunday morning.
Please pin your bib number on the front of your T shirt or top so that it is clearly visible as you approach the finish line. Make sure you do not have hydration vest strapping over the bib. This applies to walkers as well as runners. See the entry list with numbers in the news item on the website at www.mountainrunning.coolrunning.com.au. 5. Compulsory gear!!
- Drink stations: No cups
The War On Waste TV series on the ABC revealed that plastic cups take 50 years to fully disintegrate in landfill. So we want to be environmentally responsible by cutting out use of plastic cups. Instead event participants must carry 0.3 litre to 1 litre water bottles/cups/mugs/satchells, or water bladders in race vests, and refill these at drink stations from water and sports drink 20 litre containers with taps. The Runners Shop sells light weight hand carry fluid containers. At the drink stations: Water, sports drink, various lollies.
See the drink station locations on the course maps. At the summit of Mt Ainslie there is a water fountain and tap on the right of the trail to get a drink/or do a refill. There currently is no volunteer to man a fully fledged drink station.
- Finish: No cups. There will be water, sports drink and mueseli and chocolate bars but no cups.
- Shoes
Please wear trail running or other shoes with good grip as the course includes some steep uphil and downhill sections, and some sections with rough ground.
6. Off track danger
We are required to advise you that Mt Ainslie many years ago was an army firing range and a few unexploded ordinances have been found in recent years. You will not encounter any such things on the Two Peaks and One Peak trails. However, if you venture off the trail for any reason and encounter any metal objects on the ground, stay right away from them and do not pick them up. If they look at all like an unexploded military device, please report the location to race organisers and to police.
7. Toilets There will be 2 portaloos. There are also male and female toilets adjacent to the vineyard cafe. Each year there tends to be a large queue at the loos shortly before start time. Please aim to arrive at least 45 minutes before race start so that you have plenty of time to visit the loo if needed. 8. Awards For all finishers the vineyard manager will have bottles of wine and will hand a bottle to you as you finish unless you are a non-wine drinker. There will be a Toblerone chocolate option for non-wine drinkers and anyone under 18 years of age. When you finish the Vineyard Cellar Door will be open if you would like to stock up on some quality wine. 9. Weather http://www.weatherzone.com.au/act/act/canberra
The forecast for Sunday morning is for a mix of sunshine and clouds, with a temperature range from 2 degrees to 19 degrees. Only a 10% chance of rain. 10. Refreshments 4 drink stations on the 20k course and 2 on the 12k course, with water, sports drink and lollies. Soft drink, breakfast bars and water at the finish. . 11. No dogs Mt Majura Vineyard has very strict biosecurity. So no dogs are allowed either with spectators at the Vineyard or runners or walkers on the course.
12. Next events
Please see the Australian Mountain Running Association website calendar at http://www.mountainrunning.coolrunning.com.au/index.php?module=Calendar&action=Calendar.ListView&s_months=12&s_show_details=Y Please note that the internet provider for the coolrunning website is closing it during the next couple of months. So keep in touch on these Facebook page: trail running Canberra Australian mountain running
13. Helpers needed for this Sunday Can someone running either the 20k or 12k please arrive at 6am and direct cars to the car parking paddock for 45 mins? Can someone running either the 20k or 12k please bring a mountain bike and be a lead bike rider and turnaround marshal for the 9.30am 3 km children’s race? We are also short of a drink station attendant for the summit of Mt Ainslie.
14. Helpers needed for forthcoming events
Many helpers are needed for the next 2 AMRA events, the Deep Space Marathon and Half Marathon on 3 November and the Tour de Ridges on 15 December. Online entry for both is open now. Please volunteer at
http://www.mountainrunning.coolrunning.com.au/index.php?module=Home&action=volunteer
John Harding Race Director
Entry list:
Event
|
RaceNumber
|
FirstName
|
LastName
|
Age
|
Gender
|
20 km
|
2
|
Shaun
|
Philippa
|
23
|
Male
|
20 km
|
4
|
Daniel
|
Peacock
|
24
|
Male
|
20 km
|
7
|
Lachie
|
Hand
|
24
|
Male
|
20 km
|
8
|
Glen
|
Sturesteps
|
29
|
Male
|
20 km
|
11
|
Michael
|
Palmer
|
29
|
Male
|
20 km
|
12
|
Liam
|
Fletcher
|
30
|
Male
|
20 km
|
14
|
Jacob
|
Beevers
|
31
|
Male
|
20 km
|
15
|
Nick
|
O'neill
|
31
|
Male
|
20 km
|
16
|
Tomas
|
Krajca
|
31
|
Male
|
20 km
|
17
|
Simmo
|
Evans
|
32
|
Male
|
20 km
|
20
|
Alex
|
Mcdonald
|
32
|
Male
|
20 km
|
22
|
Paul
|
Trumble
|
33
|
Male
|
20 km
|
24
|
Jacob
|
Mugavin
|
33
|
Male
|
20 km
|
26
|
Hunter
|
Marston
|
34
|
Male
|
20 km
|
28
|
Dave
|
Meyer
|
34
|
Male
|
20 km
|
30
|
Rowan
|
Lewis
|
35
|
Male
|
20 km
|
33
|
John
|
Douglas
|
36
|
Male
|
20 km
|
34
|
Jeffrey
|
Mcglashan
|
36
|
Male
|
20 km
|
35
|
Sam
|
Burridge
|
36
|
Male
|
20 km
|
36
|
Elliot
|
Cooper
|
36
|
Male
|
20 km
|
39
|
Luke
|
Kay
|
37
|
Male
|
20 km
|
42
|
Benoit
|
Carbonneau
|
39
|
Male
|
20 km
|
43
|
James
|
Minto
|
39
|
Male
|
20 km
|
44
|
Ben
|
Witteveen
|
40
|
Male
|
20 km
|
45
|
Shane
|
Dickson
|
40
|
Male
|
20 km
|
48
|
Stephen
|
Watt
|
40
|
Male
|
20 km
|
49
|
Damien
|
Stewart
|
40
|
Male
|
20 km
|
50
|
Jason
|
Craig
|
41
|
Male
|
20 km
|
53
|
Francois
|
Boutaud
|
41
|
Male
|
20 km
|
54
|
Shaun
|
McCabe
|
41
|
Male
|
20 km
|
57
|
Peter
|
Wilson
|
41
|
Male
|
20 km
|
59
|
Tim
|
Altamore
|
42
|
Male
|
20 km
|
62
|
Craig
|
Cowan
|
42
|
Male
|
20 km
|
64
|
Matthew
|
Baker
|
42
|
Male
|
20 km
|
65
|
Mark
|
Porter
|
43
|
Male
|
20 km
|
66
|
Giles
|
Lamb
|
46
|
Male
|
20 km
|
67
|
Gavin
|
Keating
|
46
|
Male
|
20 km
|
70
|
Ken
|
Mansell
|
46
|
Male
|
20 km
|
71
|
Alvin
|
Lee
|
46
|
Male
|
20 km
|
74
|
Andrew
|
Leigh
|
47
|
Male
|
20 km
|
76
|
Peter
|
Daffern
|
47
|
Male
|
20 km
|
77
|
Darren
|
Mcclellan
|
47
|
Male
|
20 km
|
78
|
Jamie
|
Storrie
|
49
|
Male
|
20 km
|
80
|
Adrian
|
Cengia
|
50
|
Male
|
20 km
|
82
|
John
|
Young
|
50
|
Male
|
20 km
|
83
|
Peter
|
Tutty
|
54
|
Male
|
20 km
|
84
|
Craig
|
Wurtz
|
54
|
Male
|
20 km
|
85
|
Dave
|
Mcgarry
|
54
|
Male
|
20 km
|
86
|
Stephen
|
Graham
|
55
|
Male
|
20 km
|
87
|
Alan
|
Howe
|
57
|
Male
|
20 km
|
89
|
Bill
|
Henderson
|
57
|
Male
|
20 km
|
90
|
Kim
|
Houghton
|
58
|
Male
|
20 km
|
93
|
Martin
|
Pogson
|
58
|
Male
|
20 km
|
96
|
George
|
Acheson-Thom
|
58
|
Male
|
20 km
|
97
|
Stan
|
Leszczynski
|
59
|
Male
|
20 km
|
103
|
Trevor
|
Jacobs
|
67
|
Male
|
20 km
|
106
|
Michael
|
Wilson
|
71
|
Male
|
20 km
|
108
|
Terry
|
Dixon
|
72
|
Male
|
20 km
|
110
|
Tara
|
Melhuish
|
19
|
Female
|
20 km
|
111
|
Bria
|
Sherrington
|
24
|
Female
|
20 km
|
112
|
Shea-Cara
|
Hammond
|
24
|
Female
|
20 km
|
113
|
Zoe
|
Redmond
|
26
|
Female
|
20 km
|
114
|
Anna
|
Reynhout
|
27
|
Female
|
20 km
|
117
|
Amy
|
Kivell
|
28
|
Female
|
20 km
|
118
|
Natalie
|
Frizzell
|
29
|
Female
|
20 km
|
121
|
Monika
|
Holmwood
|
30
|
Female
|
20 km
|
122
|
Alice
|
Westwood
|
30
|
Female
|
20 km
|
123
|
Ada
|
Klinkhamer
|
30
|
Female
|
20 km
|
124
|
Melanie
|
Dodd
|
31
|
Female
|
20 km
|
126
|
Lizzie
|
Ingham
|
31
|
Female
|
20 km
|
127
|
Sarah
|
Van Dyk
|
32
|
Female
|
20 km
|
128
|
Melanie
|
Carmody
|
34
|
Female
|
20 km
|
130
|
Alison
|
Merrington
|
34
|
Female
|
20 km
|
135
|
Karina
|
Neve
|
34
|
Female
|
20 km
|
136
|
Helen
|
Morewood
|
35
|
Female
|
20 km
|
137
|
Sarah
|
Wasson
|
36
|
Female
|
20 km
|
138
|
Sarah
|
Spoljaric
|
37
|
Female
|
20 km
|
139
|
Catherine
|
Horan
|
38
|
Female
|
20 km
|
140
|
Sonya
|
Oshea
|
38
|
Female
|
20 km
|
141
|
Margie
|
Morrison
|
38
|
Female
|
20 km
|
142
|
Kay
|
Holmes
|
39
|
Female
|
20 km
|
143
|
Judi
|
Barton
|
39
|
Female
|
20 km
|
144
|
Lee
|
Steel
|
39
|
Female
|
20 km
|
145
|
Danielle
|
Donegan
|
39
|
Female
|
20 km
|
146
|
Mary-Anne
|
Land
|
39
|
Female
|
20 km
|
149
|
Steph
|
Le Fevre
|
39
|
Female
|
20 km
|
151
|
Anna
|
Reinhardt
|
40
|
Female
|
20 km
|
152
|
Fiona
|
Kilby
|
40
|
Female
|
20 km
|
153
|
Tegan
|
Fenson
|
40
|
Female
|
20 km
|
156
|
Sarah
|
Hernandez
|
41
|
Female
|
20 km
|
158
|
Miriam
|
Witteveen
|
41
|
Female
|
20 km
|
159
|
Kym
|
Russell
|
41
|
Female
|
20 km
|
160
|
Prue
|
Davies
|
41
|
Female
|
20 km
|
162
|
Amanda
|
Cook
|
42
|
Female
|
20 km
|
174
|
Rachel
|
Venn
|
42
|
Female
|
20 km
|
175
|
Ella
|
Robinson
|
42
|
Female
|
20 km
|
176
|
Mutsumi
|
Yamazaki
|
42
|
Female
|
20 km
|
179
|
Shay
|
Simpson
|
43
|
Female
|
20 km
|
182
|
Jodie
|
Barker
|
43
|
Female
|
20 km
|
188
|
Ursula
|
Ross
|
44
|
Female
|
20 km
|
190
|
Veronica
|
Woods
|
44
|
Female
|
20 km
|
194
|
Kerry
|
Smith
|
44
|
Female
|
20 km
|
196
|
Alison
|
Senti
|
45
|
Female
|
20 km
|
197
|
Vanessa
|
Craze
|
46
|
Female
|
20 km
|
198
|
Rebecca
|
Brown
|
46
|
Female
|
20 km
|
199
|
Alina
|
Mcmaster
|
50
|
Female
|
20 km
|
200
|
Annie
|
Schofield
|
50
|
Female
|
20 km
|
201
|
Cheryl
|
Hutchins
|
51
|
Female
|
20 km
|
202
|
Michelle
|
Grech
|
52
|
Female
|
20 km
|
203
|
Susie
|
Leszczynska
|
53
|
Female
|
20 km
|
207
|
Karen
|
Bailey
|
54
|
Female
|
20 km
|
208
|
Gabrielle
|
Brown
|
55
|
Female
|
20 km
|
209
|
Christine
|
Marr
|
55
|
Female
|
20 km
|
211
|
Judith
|
Pogson
|
57
|
Female
|
20 km
|
212
|
Sue
|
Bowden
|
63
|
Female
|
12 km
|
213
|
Finn
|
Matthews
|
14
|
Male
|
12 km
|
217
|
Jamie
|
Ellwood
|
14
|
Male
|
12 km
|
218
|
Alexander
|
Bowyer
|
30
|
Male
|
12 km
|
221
|
Tim
|
Smeeth
|
33
|
Male
|
12 km
|
222
|
Ed
|
Simpson
|
35
|
Male
|
12 km
|
224
|
Luke
|
Wurst
|
37
|
Male
|
12 km
|
225
|
Lee
|
Rice
|
38
|
Male
|
12 km
|
229
|
Rhyan
|
Young
|
38
|
Male
|
12 km
|
230
|
Joe
|
Hujs
|
39
|
Male
|
12 km
|
231
|
Simon
|
Lewis
|
41
|
Male
|
12 km
|
232
|
Aaron
|
Broughton
|
41
|
Male
|
12 km
|
233
|
Neil
|
Flinn
|
44
|
Male
|
12 km
|
234
|
Joe
|
Andrews
|
45
|
Male
|
12 km
|
240
|
Duncan
|
Byrne
|
45
|
Male
|
12 km
|
241
|
Kevin
|
Longley
|
46
|
Male
|
12 km
|
242
|
David
|
Heatley
|
47
|
Male
|
12 km
|
243
|
Michael
|
Ellwood
|
47
|
Male
|
12 km
|
244
|
Michael
|
Walter
|
47
|
Male
|
12 km
|
245
|
Liam
|
Stewart
|
48
|
Male
|
12 km
|
246
|
Chris
|
Darnbrough
|
48
|
Male
|
12 km
|
247
|
Zuopeng
|
Wu
|
49
|
Male
|
12 km
|
248
|
Coach
|
Potty
|
50
|
Male
|
12 km
|
249
|
Dan
|
Rosauer
|
50
|
Male
|
12 km
|
250
|
Steve
|
Perry
|
50
|
Male
|
12 km
|
251
|
John
|
Spooner
|
54
|
Male
|
12 km
|
252
|
Rod
|
Wilkins
|
58
|
Male
|
12 km
|
253
|
Jonathan
|
Miller
|
59
|
Male
|
12 km
|
254
|
Kate
|
Gersekowski
|
24
|
Female
|
12 km
|
255
|
Alex
|
Sullivan
|
25
|
Female
|
12 km
|
256
|
Joanna
|
Fletcher
|
25
|
Female
|
12 km
|
257
|
Maddie
|
Ward
|
25
|
Female
|
12 km
|
258
|
Erin
|
Slater
|
27
|
Female
|
12 km
|
259
|
Isabella
|
Basaglia
|
27
|
Female
|
12 km
|
260
|
Sally
|
O'neill
|
28
|
Female
|
12 km
|
261
|
Isabel
|
Dunn
|
29
|
Female
|
12 km
|
262
|
Anna
|
Johnson
|
29
|
Female
|
12 km
|
264
|
Juliet
|
Mangubat
|
31
|
Female
|
12 km
|
265
|
Mara
|
Nagaki
|
32
|
Female
|
12 km
|
266
|
Cat
|
Wright
|
35
|
Female
|
12 km
|
268
|
Fiona
|
Morgan
|
35
|
Female
|
12 km
|
269
|
Phil
|
Simpson
|
35
|
Female
|
12 km
|
270
|
Gemma
|
Ruddick
|
35
|
Female
|
12 km
|
271
|
Louise
|
Mcnaughton
|
36
|
Female
|
12 km
|
272
|
Melinda
|
Cashman
|
36
|
Female
|
12 km
|
275
|
Naomi
|
Wagstaff
|
36
|
Female
|
12 km
|
276
|
Nadene
|
Mcfarland
|
37
|
Female
|
12 km
|
277
|
Penny
|
Calvert
|
37
|
Female
|
12 km
|
278
|
Monica
|
Arango
|
38
|
Female
|
12 km
|
279
|
Kim
|
Cayzer
|
38
|
Female
|
12 km
|
280
|
Liesl
|
Codrington
|
38
|
Female
|
12 km
|
281
|
Lisa
|
Oyston
|
38
|
Female
|
12 km
|
282
|
Alison
|
Grace
|
38
|
Female
|
12 km
|
283
|
Kristy
|
Primrose
|
39
|
Female
|
12 km
|
284
|
Kate
|
Senior
|
39
|
Female
|
12 km
|
286
|
Kate
|
Portersmith
|
39
|
Female
|
12 km
|
287
|
Danni
|
Farlow
|
39
|
Female
|
12 km
|
288
|
Kathryn
|
Bell
|
39
|
Female
|
12 km
|
290
|
Skye
|
Forster
|
40
|
Female
|
12 km
|
303
|
Heather
|
Lawton
|
41
|
Female
|
12 km
|
304
|
Fiona
|
Whitesen
|
41
|
Female
|
12 km
|
306
|
Lyndsay
|
Britt
|
41
|
Female
|
12 km
|
307
|
Sonia
|
Kercher
|
42
|
Female
|
12 km
|
308
|
Kerry
|
Hayes
|
42
|
Female
|
12 km
|
309
|
Reiko
|
Take
|
43
|
Female
|
12 km
|
310
|
Lisa
|
Talevich
|
43
|
Female
|
12 km
|
311
|
Sonya
|
Heatley
|
43
|
Female
|
12 km
|
312
|
Ngaire
|
Schumacher
|
44
|
Female
|
12 km
|
313
|
Stephanie
|
Pelle
|
44
|
Female
|
12 km
|
314
|
Marnie
|
Shaw
|
44
|
Female
|
12 km
|
315
|
Sara
|
Toscan
|
45
|
Female
|
12 km
|
316
|
Gemma
|
Wilson
|
45
|
Female
|
12 km
|
317
|
Ann-Maree
|
Catanzariti
|
45
|
Female
|
12 km
|
318
|
Cassandra
|
Spencer
|
45
|
Female
|
12 km
|
319
|
Cindy
|
Hyett
|
46
|
Female
|
12 km
|
320
|
Jodi
|
Coppin
|
47
|
Female
|
12 km
|
321
|
Rachael
|
Coghlan
|
48
|
Female
|
12 km
|
322
|
Jo
|
James
|
48
|
Female
|
12 km
|
323
|
Ke
|
Gao
|
48
|
Female
|
12 km
|
324
|
Vickie
|
Mackay
|
49
|
Female
|
12 km
|
326
|
Ann-Maree
|
Simpson
|
49
|
Female
|
12 km
|
329
|
Jenni
|
Schofield
|
49
|
Female
|
12 km
|
331
|
Jan
|
Kruger
|
49
|
Female
|
12 km
|
336
|
Lil
|
Broomby
|
50
|
Female
|
12 km
|
337
|
Claire
|
Barbato
|
50
|
Female
|
12 km
|
340
|
Sharyn
|
Cheetham
|
51
|
Female
|
12 km
|
341
|
Kerron
|
Clare
|
52
|
Female
|
12 km
|
343
|
Alison
|
Schmidtchen
|
54
|
Female
|
12 km
|
344
|
Mhairi
|
Craig
|
55
|
Female
|
12 km
|
345
|
Ana
|
Herceg
|
56
|
Female
|
12 km
|
347
|
Carol
|
Harding
|
59
|
Female
|
12 km
|
348
|
Ali
|
Clark
|
65
|
Female
|
3 km
|
350
|
Levi
|
Davies
|
10
|
Male
|
3 km
|
351
|
Michael
|
Fox
|
40
|
Male
|
3 km
|
353
|
Kate
|
Fox
|
4
|
Female
|
3 km
|
355
|
Clare
|
Rice
|
6
|
Female
|
3 km
|
356
|
Verity
|
Lawton
|
7
|
Female
|
3 km
|
359
|
Emma
|
Fox
|
9
|
Female
|
3 km
|
360
|
Eliza
|
Lawton
|
9
|
Female
|
3 km
|
361
|
Jessica
|
Robson
|
36
|
Female
|
|